Tai Chi Can Provide Arthritis Relief

Amplify’d from www.nlm.nih.gov
Arthritis patients may gain physical and emotional relief from the ancient Chinese art of Tai Chi, finds a new study, the largest of its kind.
Patients with osteoarthritis, rheumatoid arthritis and fibromyalgia felt better and moved more easily after taking twice-weekly classes in Tai Chi, a system of meditative exercise, researchers found.
“It reduced pain, stiffness and fatigue, and improved their balance,” said study lead author Leigh F. Callahan, an associate professor of medicine at the University of North Carolina at Chapel Hill School of Medicine.

Smaller studies have also linked Tai Chi to similar benefits for people with arthritis, but colleagues had questioned the applicability of the findings to a larger population.

In this study, in addition to evidence of mild to moderate relief from Tai Chi, participants reported gaining a better sense of physical stability,

Read more at www.nlm.nih.gov


One Response to “Tai Chi Can Provide Arthritis Relief”

  1. on 10 Feb 2013 at 2:58 am Laurene

    does any person no of an card which could quicken efforts yugioh to get like swords or perhaps gols sarcohpagus as well as stuff like
    that i know there is certainly one yet i need its name i
    didn’t remember

    Take a look at my webpage :: Laurene

Trackback URI | Comments RSS

Leave a Reply

You must be logged in to post a comment.