Advice on Foot Care

Amplify’d from www.northcoastfootcare.com Millions of runners take to the streets, tracks and trails everyday. People run for health, for fitness, for stress relief and for fun. There are casual joggers, trail runners, sprinters, marathon runners and elite competitors. Despite these differences, all runners are susceptible to foot problems. Common foot and ankle conditions in runners [...]

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Amplify’d from www.nlm.nih.gov You may sacrifice comfort for fashionable shoes, but you could be damaging your feet. The American Academy of Orthopaedic Surgeons says the following problems can result from wearing shoes that are too snug: Hammertoes. Bunions. Calluses. Corns. Read more at www.nlm.nih.gov See this Amp at http://amplify.com/u/9ihv Information on choosing shoes. Foot care [...]

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