Archive for June, 2015

Plantar Fasciitis or Fasciosis

Plantar fasciitis (Plan – TAR fash – ee – I – tis) is the medical term used to describe the most common cause of heel pain. Plantar means bottom of the foot. Fascia is defined as a band of connective tissue, similar in composition to a ligament, which sits below the skin and separates different [...]

How Night Splints Help Treat Plantar Fasciitis

Plantar fasciitis is the tearing, inflammation and subsequent degeneration of the plantar fascia, a broad ligament-type structure which extends across the bottom of the foot. The plantar fascia supports the arch and increases the rigidity of the foot, aiding the calf muscles in propelling the body forward during walking. Excess stress on the plantar fascia [...]