Archive for May, 2015

Plantar Fasciitis: What is REALLY Happening in Your Heel

What is Plantar Fasciitis? Plantar fasciitis is the most common cause of heel pain. This condition is caused by small, microscopic tears in the plantar fascia. These tiny tears develop from repetitive stress on the fascia due to excess pull on the fascia. Like all injuries, these microscopic tears stimulate an inflammatory response in an [...]

Bunions: Hallux Valgus

A bunion (hallux valgus) is not just a bump on the foot. A bunion is a structural change in the foot, resulting in a bone deformity, which looks like a bump on the foot. As seen in the image on the right, the long bone at the inside of the foot moves toward the inside [...]